Popular Episodes

Burnout Isn't A Badge of Honor: Letting Go of the Hustle Mentality

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Are you treating burnout as a badge of honor? In today’s episode, we’re flipping the script on hustle culture and diving into why burnout isn’t the price of success—it’s a sign that something needs to change. Host Whitney takes a raw, relatable, and actionable look at the exhaustion many of us face as parentpreneurs, offering tips to redefine success, set boundaries, and prioritize rest without guilt.

Parent Guilt vs. Business Guilt: Breaking the Cycle

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Parent guilt and business guilt: two sides of the same coin that every parentpreneur knows all too well. In today’s episode ofCaffeinated Chaos, we dive into the push and pull between these two powerful forces. Whether it's the societal pressure to be the "perfect parent" or the relentless hustle of building a business, guilt can feel like an ever-present companion. But here's the truth—guilt is rooted in care, and that's a strength, not a flaw. 

How to Stop Comparing Yourself to That Perfect Instagram Mom

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Do you ever find yourself scrolling through Instagram, wondering howshedoes it all? You know the one—her spotless house, thriving business, and perfect family. Meanwhile, you’re just trying to keep your toddler from eating crayons and survive the day without crying. Sound familiar? 

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