Balancing business and parenthood often feels like an impossible task. One minute, you’re deep into work, and the next, you’re breaking up a sibling argument or answering a million “why?” questions from your toddler. In a recent episode of Caffeinated Chaos, I sat down with Brianna to discuss how we navigate the chaos while still keeping our businesses (and sanity) intact.
Be Intentional About Your Life & Business
One of the biggest takeaways from our conversation was the importance of being intentional. If something in your life isn’t working—whether it’s your work schedule, childcare situation, or even your morning routine—it might be time for a change. Brianna shared how she and her husband made a huge lifestyle shift by moving, adjusting their work schedules, and focusing on what actually brought them joy. The key? Prioritizing what works for your family, not what society says should work.
Routines & Structure (Without the Overwhelm)
If you’ve ever tried to get a toddler to stick to a schedule, you know it’s no easy feat. But having a predictable routine can be a game-changer. Brianna talked about structuring her day in blocks, preparing for transitions ahead of time (like laying out after-school snacks), and teaching kids how to follow routines so they gain independence over time.
For kids who struggle with multiple-step directions, breaking things down into smaller cues like "next" or "step one, step two" can make all the difference. The same concept applies in business—when tasks feel overwhelming, breaking them into small, actionable steps helps you stay focused.
The Reality of Parenthood & Entrepreneurship
Let’s be real—there’s no magic formula for getting it all done perfectly. Some days, everything flows, and other days, you're just trying to keep up. Brianna and I both agreed that the key is accepting that challenges will come, rolling with the changes, and amplifying the joy where you can. Whether that’s scheduling a midday lunch with your partner, getting up a little earlier for some quiet time, or making space for self-care, small intentional moments can have a big impact.
Final Thoughts
At the end of the day, whether you’re a business owner, a stay-at-home parent, or juggling multiple roles, finding balance is about knowing your goals, creating routines that support you, and giving yourself grace when things don’t go as planned.
If you loved this conversation, be sure to check out the full episode of Caffeinated Chaos and let us know what resonated most with you!